personal record
Trauma Informed Strength & Conditioning
for All Bodies
1:1 + small group training
get strong. sleep better. come back to your body. find resilience. calm your nervous system.
whatever brings you to strength training, Personal Record wants to support you.
we are: healing centered, body neutral / anti-diet, trans inclusive, anti racist, and queer friendly.
pricing
single session $70
five pack $325
ten pack $650
all sessions are 60 minutes
let’s get acquainted!
Free, no obligation 15 minute conversation to discuss your goals, review exercise history, and see if we might be a good fit.